The three Cs. Control, Cope and Concentrate. Seattle Personal Trainer Ian Weinberg from IanFitness, explain the importance of this three concepts (see what we did… Read More »The three Cs: Control, Cope and Concentrate.
How do you do stuff in your life? How do you workout? How is you entusiasm? Your strength? Your mindset?🏋🏻♀️ Seattle Personal Trainer Ian Weinberg… Read More »Workout & Life. Do anything, do everything.
⛔You don’t have to be perfect to start! Just 👀 watch and you’ll see what I mean! 📹💥🎉 (SPOILER: Bloopers included) I want you to… Read More »Personal Trainer Secret: Just Say ⛔NO⛔ to Perfection