Motivation

Personal Trainer Secret: Just Say ⛔NO⛔ to Perfection

⛔You don’t have to be perfect to start! Just 👀 watch and you’ll see what I mean! 📹💥🎉 (SPOILER: Bloopers included)

I want you to stop chasing perfection.

You don’t have to be perfect to start I see a lot of people holding back because it’s just not the right time because they’ve got to do this and they’ve got to do that first

Listen👂🏻

🕛⛔the timing is never going to be perfect for you to begin

You will make it the right time. 🕛🎉


Don’t Believe The Lies

🛑🛑🛑If you’re sick and tired of not getting the results that you want there’s probably one simple reason that’s happening 😩😫 👉

It’s because you’re staying in your comfort zone!‼
Now why are you in your comfort zone?🛌

Well besides the obvious that it’s comfy there it’s because you’ve got limiting beliefs in
your head and you’ve got to get rid of them!

But it’s normal to have these limiting beliefs so don’t feel like you’re the only one because we’ve all had them and the difference is

Are you gonna let them stop you getting from where you want to go or are you gonna get rid of them because it’s easy to tell ourselves 👉
🛑that you can’t do it or
🛑that it’s too hard or
🛑that it’s too late or
🛑that it’s too early in the morning or
🛑that you’re too old or
🛑that you’re too busy but those

Are all LIMITING BELIEFS and they’re all not true because there’s somebody else in your exact same scenario if not more challenging actually accomplishing what you want to accomplish and the reason they’re doing it is because they’re 🔇not listening🔇 to their lies

They’re getting outside of their comfort zone and
they’re taking action on what they know they need to do ! 👍✨💥

SO– it’s okay to have those beliefs in your head but just don’t listen to them! 🔇

👎Push them away and take action on what you know you need to do‼💪👍







IanFitness Inside Look: 10 Year Anniversary Special

👀IanFitness Inside Look: 10 Year Anniversary Special 👀 💪IanFitness has been going strong for 10 years in Seattle with 10 locations and 10,000 lives changed! 👉 We had a big, free, workout at Seattle’s Memorial Stadium to celebrate our birthday– watch how it went 👀 🎥 This one’s a little shorter than usual, but watch closely, because if you were there on the 28th, YOU just might be in it! Seattle’s 🥇#1 fitness and weight loss expert🏋️‍♀️ Ian Weinberg (https://www.ianfitness.com) gets the story. 👀Watch the new IanFitness 📽video podcast📽 Inside Look👀