You Can’t Be Brave If You Don’t Feel Fear
https://youtu.be/mVj4XCAB-14
Motivation
Heather and Ian: “I Lost 34 Pounds with IanFitness!”
Real Clients. Real Results. Heather was shy at first at sharing this incredible news, watch as she tells her story.
Seattle Personal Trainer Drive Up Special
Seattle Personal Trainer Ian Weinberg dives up and shares his new program for getting in shape this summer.
How to Boost Your Metabolism
Seattle Personal Trainer and Fitness Expert Ian Weinberg from IanFitness reveals how to boost your metabolism.
Success Leaves Clues, Follow Them
Congratulations for making it all the way through the 21 Laws Of Fat Loss! Most people never finish reading what they start and since you’ve… Read More »Success Leaves Clues, Follow Them
Change Is Constant. If You’re Not Improving, You’re Getting Worse
Our bodies are constantly changing. Old cells die. New cells grow. And this vessel we call our body ages. As we get older, we can… Read More »Change Is Constant. If You’re Not Improving, You’re Getting Worse
Muscle Burns 5x The Calories At Rest Vs Fat
Did you know that if you sat on the couch for a full day, you’d still be burning energy (some fat as well)? In order… Read More »Muscle Burns 5x The Calories At Rest Vs Fat
Everything You Want Is On The Other Side Of Fear
In order to have the life, career, relationship and body you desire, you’re going to have to get comfortable with being uncomfortable. It’s a law… Read More »Everything You Want Is On The Other Side Of Fear
IanFitness Mission and Training Philosphy
I’ve been getting a lot of emails asking what my training philosophy is and how I got started with IanFitness. I thought I would take… Read More »IanFitness Mission and Training Philosphy
Animal Ab’s
Hey there, Check this video I made for you. It’s called “Animal Ab’s” and it’s all movements that are designed to hit the core and… Read More »Animal Ab’s