I’ve received many messages of concern and support as to our well-being as a Company, as it’s no mystery small locally owed businesses such as ours are being seriously challenged during this time.
The best thing you can do to support us, is, well, support us by keeping your account active.
✅ Show up to your personal training sessions.
✅ Come to Bootcamp.
✅ Keep eating healthy
✅ Take advantage of our online program
Monday, Wednesday and Friday at 1030am I’ll be posting a new at home follow along workout you can do from the comfort of your own living room and workout with me.
Also, I’ll be hosting office hours Monday, Wednesday, and Friday from 11am-1130am, live in the Facebook group, to address any nutrition questions, keep you accountable, motivated, and on track for your goals.
Be it IN the studio or at home, whatever you’re comfortable with, stick with us though this challenging time, and we’ll keep ya fit! 💪
Have a great day!
THIS is your moment,
PS: Thanks for being apart of our community.