❓❓❓How Many Calories Do I need to lose weight? How many calories do I need to maintain my weight? 🥇Seattle’s #1 weight loss expert Ian… Read More »How Many Calories Do I Need? Seattle’s #1 Weight Loss Expert Answers
⛔You don’t have to be perfect to start! Just 👀 watch and you’ll see what I mean! 📹💥🎉 (SPOILER: Bloopers included) I want you to… Read More »Personal Trainer Secret: Just Say ⛔NO⛔ to Perfection
🎆✔If you’re wondering why you’ve stopped losing weight or why you might have plateaued watch this 👀👉 1️⃣Number one you’re overestimating… you’re overestimating how many… Read More »Weight Loss Surprise: Why Did I STOP Losing Weight?
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🍴 Do I need to count calories?🧮🍵🥗🍗🍤🍌😋🍜🍑🍓🍒🍉🥓🍴 No you don’t need to count calories if you want to lose weight but here’s the truth: whether… Read More »Seattle Fitness Expert Answers: Do I Need to Count Calories?