News
Should You Work Out When Your Sick??
Finally the debate is settled! To exercise or not to exercise when your sick. Check it out!
Cod Fillets with Herb Crust
This easy 30 minute cod recipe will transform your fish into a flavoursome supper dish with a crunchy topping of fresh herbs and grated lemon… Read More »Cod Fillets with Herb Crust
Grilled Corn and Basil Frittata
As Summer comes to a close, take advantage of that fresh, local, sweet and juicy corn! It’s great right off the cob or used in… Read More »Grilled Corn and Basil Frittata
Grilled Eggplant Panini
Grilled eggplant is not only delicious, but creamy and rich! This end-of-summer treat is the perfect vegetarian dish for lunch or dinner! Look for medium-size,… Read More »Grilled Eggplant Panini
Baja-Style Chicken Skewers
For dinner tonight try grilling up some delicious and health chicken skewers! Chicken thighs are perfect for the grill because they stay nice and moist.… Read More »Baja-Style Chicken Skewers
Corn and Black Bean Chopped Salad
This delicious Summer chopped salad recipe features corn, black beans and zesty tomatoes combined with iceberg lettuce! This salad is perfect as a side or… Read More »Corn and Black Bean Chopped Salad
