Fitness Training
IanFitness Mission and Training Philosphy
I’ve been getting a lot of emails asking what my training philosophy is and how I got started with IanFitness. I thought I would take… Read More »IanFitness Mission and Training Philosphy
Memorial Day Guacamole (Ian approved)
Memorial Day is an opportunity to remember and honor people who have sacrificed their time and lives for our Country. Which is an important thing… Read More »Memorial Day Guacamole (Ian approved)
My Favorite Protein Bars (and the only ones I recommend)
The truth is life is busy and sometimes we don’t have time to prep our food the night before or make a healthy delicious meal.… Read More »My Favorite Protein Bars (and the only ones I recommend)
Animal Ab’s
Hey there, Check this video I made for you. It’s called “Animal Ab’s” and it’s all movements that are designed to hit the core and… Read More »Animal Ab’s
Weight Loss Formula Revealed
Hey, People are always asking how we get our Clients such great results. Sure, their putting in a lot of hard work. But, it’s important… Read More »Weight Loss Formula Revealed
6 Week Fitness Challenge Winner (Case Study)
Hey, I’d like to introduce Brittany, one of our awesome Boot Camp Clients at IanFitness and share a little case study I put together. This… Read More »6 Week Fitness Challenge Winner (Case Study)
Strong and Sexy in 17 Seattle Boot Camp
Hey, I guess some of the transformations we’ve been sharing recently have really be catching people’s attention. I’ve been getting a lot of emails and… Read More »Strong and Sexy in 17 Seattle Boot Camp
Personal Training for Weight Loss Video
Hey there, It’s incredibly important to integrate variety is within your workouts. You can’t get good results without consistently changing up your routine. Physically, your… Read More »Personal Training for Weight Loss Video