⏱It’s really not WHEN you eat.
🥑It’s WHAT you eat.
🔥Are you burning more calories than you are taking in?
🔥Are you taking in more calories than you are burning off?
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Seattle Personal Trainer, Ian Weinberg from IanFitness shares his 4 strategies for summer fitness success.
Seattle Personal Trainer Ian Weinberg shares why you can’t good weight and fat loss results with a treadmill and need strength training in your daily routine.
Seattle Personal Trainer from Seattle shares the importance of winning your battle with your alarm clock, winning your morning, and winning your day!
Seattle Personal Trainer Ian Weinberg dives up and shares his new program for getting in shape this summer.
Seattle Personal Trainer Ian Weinberg from IanFitness shares his feelings as to why the scale can be misleading when it comes to your fitness goals and success and how your better off smashing it.