Why You Should Stop Jogging

*zooms in* please stop jogging…👀 Seattle Personal Trainer Ian Weinberg from IanFitness explains why jogging is not your thing 🙌🏼 #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #sport #healthylifestyle #healthy #instagram #gymlife #like #follow #crossfit #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle #bhfyp

ps- It might not be what you think!