Law #20 is one that brings me the most sadness…
And that is because more often then not, I witness really good people get started and work hard to achieve their goals, only to quite after a few weeks. In all my years in the fitness industry, I can tell you that when you feel like quitting the most and throwing in the towel… you’re just about to make your break through. It’s true.
This is where the saying, “It’s darkest right before dawn” comes form.
If only the people that quit, held off a few more days, they would have experienced their breakthroughs and taken a major step towards their goals.
Now, I’m a realist. I believe in being honest with what your expectations should be.
You need to expect that things will get tough, you’re going to lose motivation and you’re going to feel like quitting. It’s not a matter of if, it’s a matter of when it’ll happen.
If you prepare to deal with the obstacles and challenges that come your way, you’ll be able to handle them and keep from being derailed.
This time, as you prepare to tackle your fitness goals once again (we can help you so it’s the last time), I want you to expect the challenges and create a plan to keep moving forward.
If you need help getting started or staying committed, contact us and we’ll custom tailor a fitness and fat loss solution of for you.