Underrated Vs. Overrated Part 1

Let’s do this! The true is here. Are those fitness things you are shown, or told, or maybe even you have been doing just because it is popular, under-rated or over-rated? Is the process what matters the most, or go laser focus on just the resuld? are food delivery services an actual help, or just money wasted? 🤔 Leave more things to discuss on the next over-under with Ian!