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Peanut butter Intermittent fasting, fitness challenges

Intermittent fasting, fitness challenges and peanut butter– thoughts? 🤔

This video has my take on

My take on peanut butter, intermittent fasting, and fitness challenges!

👀👀Have a look before where I go into detail on how each can you help you with your goals, or hurt you. 

>>>> CLICK HERE TO ASK ME YOUR FITNESS QUESTION <<<

I’ve meet with a lot of folks recently who expressed that they need a “push” or a jumpstart to get going after the last 12+ months. 

If this is you, replay back with the word  “push” and your goal, and I’ll send you a little something that will be sure to get you going! 

Champions do more!

>>>> CLICK HERE TO ASK ME YOUR FITNESS QUESTION <<<

PS: Forget about the weekend. Start fresh today and make it a great week!