Intermittent fasting, fitness challenges and peanut butter– thoughts? 🤔
This video has my take on
My take on peanut butter, intermittent fasting, and fitness challenges!
👀👀Have a look before where I go into detail on how each can you help you with your goals, or hurt you.
I’ve meet with a lot of folks recently who expressed that they need a “push” or a jumpstart to get going after the last 12+ months.
If this is you, replay back with the word “push” and your goal, and I’ll send you a little something that will be sure to get you going!
Champions do more!
PS: Forget about the weekend. Start fresh today and make it a great week!